We Are Light Beings: The Perfect harmony of Stardust and Sunlight

Written By David Gieske

How The Crystalline Structure of Water In Our Body Captures & Harnesses the Energy of sunlight

Water is often thought of as a simple, ubiquitous, and key element for life —a clear liquid we drink to stay hydrated. But within the human body, water behaves in a completely different and fascinating way than it does outside the body. It doesn’t just flow freely like water in a glass; it exists in a highly-structured, crystalline form that plays a vital role in cellular energy production and overall health. This unique state of water, combined with the energy of sunlight and the function of mitochondria, underscores a profound truth: we are not just biological beings; we are truly beings powered entirely by light. Simply put, we, and all living things, are truly solar powered.

Crystalline Water: The Hidden Key to Cellular Energy

Inside our cells, water takes on a structured, gel-like form often called exclusion zone (EZ) water or fourth-phase water. It’s referred to as “fourth-phase” because it doesn’t conform to any of the three phases of water as we know them. It’s not a liquid, a gas (water vapor), or a solid (ice), Before I lose you, I want to provide a very brief explanation of it, and then I’ll explain the relevance to you.

Discovered by Dr. Gerald Pollack, this “crystalline water” forms along hydrophilic (water-attracting) surfaces, such as cellular membranes, establishing a molecular framework with distinctive properties not found in water's typical liquid state. Unlike liquid water, this form has a very unique structural matrix and electrical properties, storing and transferring energy efficiently, and storing memory like microchips in a computer. In this phase water becomes incredibly adhesive, able to maintain the structure of an independent sphere or even creating a bridge of water that can be maintained between two beakers in a laboratory without breaking. See pictures below.

Crystalline Water and Piezoelectricity: The Spark of Life

What does any of that have to do with you or your health, vigor, and vitality? The relevant nature of this discovery is the structured, crystalline form of water within our bodies possesses a remarkable property: piezoelectricity. This fascinating characteristic has profound implications for how energy flows and is utilized within the body, and by the end of this article you’ll be provided way to increase this capacity.

Piezoelectricity, discovered in 1880 by Jacques and Pierre Curie, describes the ability of certain crystals like quartz, Rochelle salt, tourmaline, topaz, and sugar cane (which is a crystal - unfortunately, not good for you), to generate electrical charges at their surface and the voltage was found to be equivalent to the applied stress (Source).

This property arises from the asymmetric arrangement of atoms within these crystals, which become electrically polarized under pressure. Interestingly, the crystalline structure of water in the body exhibits similar piezoelectric properties, enabling it to convert mechanical forces, such as blood flow or movement (which is why fitness is so important), into bio-electrical energy. This enhances the body's ability to harness and utilize energy, reinforcing its role as a dynamic system powered by both sunlight and internal physics and chemical processes facilitated by this crystalline form of water in the body. This is why the more we avoid fitness, the more slothful we become. It requires the expenditure of energy to create greater and greater amounts of energy. When we engage in physical activities regularly we feel so much better than when we don’t.

Quartz crystals (like quartz batteries found in watches) and certain biological substances, like collagen and structured water, all exhibit this property. Within the human body, the piezoelectric nature of crystalline water allows it to act as an energy converter, transforming physical or kinetic energy into electrical energy. This is so important to understand for a number of reasons:

  1. Energy Transfer in Cells
    The body constantly experiences mechanical forces—whether from blood flow, muscle contractions, or cellular movement. The piezoelectric nature of crystalline water enables it to harness these forces and convert them into usable electrical energy, which can be directed to support various cellular functions.

  2. Electrical Communication in the Body
    The human body operates as an intricate electrical system. Nerve impulses, cellular signaling, and even the heart’s rhythm rely on electrical currents. Crystalline water, with its piezoelectric properties, contributes to the body’s ability to maintain and regulate these currents, ensuring efficient communication and coordination across cells and tissues.

  3. Supporting Mitochondrial Efficiency
    Mitochondria thrive in an environment of electrical charge. The piezoelectric nature of crystalline water enhances the efficiency of mitochondrial energy production by creating an optimal environment for electron flow during cellular respiration.

  4. Amplification of External Energies
    Piezoelectricity also explains why practices like grounding (walking barefoot) and exposure to natural vibrations or frequencies (hiking in nature) can have such profound effects on the body. The crystalline water within us can absorb and amplify these external energies, enhancing overall vitality.

Understanding that crystalline water in the body is piezoelectric highlights its role as more than a passive medium for hydration. It is an active participant in energy generation, transfer, and utilization. This underscores the importance of supporting its formation and maintenance through practices like:

  • Movement and Exercise

    Physical activity not only strengthens muscles and improves cardiovascular health but also activates the piezoelectric properties of crystalline water in the body. When you move—whether through walking, stretching, or intense exercise—mechanical forces are applied to cells. These forces cause the structured water within cells to produce an electrical charge, creating a natural flow of energy. This piezoelectric effect enhances cellular communication and energy transfer, supporting mitochondrial function and overall vitality. Exercises like yoga, which involve stretching and compression, are particularly effective at amplifying this effect, as they encourage fluid movement through hydrophilic surfaces where crystalline water forms.

  • Hydration with Quality Water

    Drinking adequate amounts of high-quality water is essential for forming and maintaining the crystalline, structured water that exhibits piezoelectric properties. Plain tap or bottled water often lacks the natural minerals needed to create structured water within the body. Adding trace minerals, a pinch of unrefined sea salt, or consuming naturally mineral-rich spring water can help replenish these critical components. Hydration doesn’t just quench thirst; it lays the foundation for the body’s internal electrical system, ensuring that crystalline water can effectively store and transmit energy where it’s needed most.

  • Exposure to Natural Frequencies

    Spending time in nature and connecting with the Earth’s natural frequencies, such as through grounding (walking barefoot on soil, grass, or sand), helps optimize the body’s electrical system. The Earth emits a constant supply of electrons that can be absorbed by the body, neutralizing free radicals and enhancing the piezoelectric properties of crystalline water. Exposure to natural frequencies, including those from sunlight, plants, and even flowing water, harmonizes the body’s energy systems. This connection reinforces the ability of crystalline water to amplify and direct energy, further supporting cellular function and overall vitality.

Crystalline water is essential for the body to harness sunlight’s energy. Its structured state acts as a medium for energy transfer, enabling cells to function optimally. Without this structured water, the body struggles to maintain the flow of energy required for life. By embracing these practices, we can amplify the natural energy-generating properties of crystalline water and unlock the body’s full potential as a vibrant, interconnected system of light, energy, and life.


Sunlight: The Universal Fuel of Life

We often think of sunlight as essential for plants, but its energy is just as crucial for humans. Through photosynthesis, plants capture sunlight and store it in the form of glucose, fats, and proteins. When we consume plant-based foods—or animals that consume plants—we ingest that stored sunlight energy.

Mitochondria, the powerhouses of our cells, break down these nutrients to release their stored solar energy in a process called cellular respiration. This energy is converted into ATP (adenosine triphosphate), the molecule that powers every function in the body. Crystalline water in our cells amplifies this process, creating an environment where energy transfer is maximized.

This connection reveals a remarkable truth: we are deeply interconnected with the sun. The energy that fuels our movement, thoughts, and healing is ultimately sunlight stored and released within the crystalline structure our cells.


Supporting the Process: How to Enhance Crystalline Water and Energy Capture

While hydration is essential, drinking plain water is often insufficient to fully support the body’s ability to create and utilize structured water. Drinking straight tap water (which I always encourage you to filtrate - Why Everyone Should Be Filtering Their Tap Water), does your body little good, and finds its way to our bladder in 30 - 60 minutes to be excreted. So, to facilitate this process and enhance the body’s energy systems, consider the following strategies:

Drink High-Quality, Structured Water:


Choose naturally sourced spring water or enhance your water with trace minerals or unrefined sea salt.

  1. ConcenTrace Trace Mineral Drops

  2. Redmond Real Salt

  3. Celtic Sea Salt

  4. Himalayan Pink Salt (Fine Grain)

Consider using structured water devices that mimic natural processes like vortexing or infrared exposure.

  1. Natural Action Technology Units: Portable and home-installed systems that use vortexing to mimic the natural flow of rivers.

  2. Vitalizer Plus: A countertop device that oxygenates and structures water using vortexing.

  3. Aqua Energizer: Combines vortexing with infrared technology to restructure water for drinking and bathing.

  4. Analemma Water Wand: A portable wand that uses light and frequencies to stabilize and structure water.

  5. Biocera Alkaline Water Stick: Adds minerals while restructuring water for better bioavailability.Consume Water-Rich, Sunlit Foods


Fresh fruits and vegetables contain naturally structured water:

Foods like cucumbers, celery, and watermelon are particularly hydrating, while chia seeds and aloe vera provide gel-like hydration.

Expose Yourself to Sunlight:

Spend 15–20 minutes daily in natural sunlight to recharge your body’s energy systems and interact with crystalline water within your cells.

Engage in Physical Movement:

Exercise and activities like yoga help circulate fluids in the body, encouraging the formation of structured water.

Grounding and Earthing:

Walking barefoot on natural surfaces allows your body to absorb free electrons from the Earth, enhancing crystalline water formation and reducing inflammation. (Source: Journal of Environmental and Public Health, "Earthing: Health Implications of Reconnecting the Human Body to the Earth's Surface Electrons").

Eat Healthy Fats:

Include omega-3-rich foods like wild-caught fish, flaxseeds, and walnuts to support the integrity of cell membranes and facilitate water structuring.

Support Mitochondrial Health:

Consume nutrients like magnesium and CoQ10, reduce toxins, and consider cold exposure to enhance mitochondrial efficiency.

Practice Intermittent Fasting:

Periodic fasting triggers autophagy, cleaning out damaged cellular components and improving energy efficiency.


A New Paradigm for Health

Understanding the profound relationship between light, water, and life transforms how we view health. Hydration isn’t just about drinking water; it’s about creating an environment where your body can structure water and utilize energy efficiently. Similarly, food isn’t just fuel; it’s sunlight captured in a form we can use.

By embracing practices like consuming nutrient-dense foods, exposing ourselves to sunlight, grounding, and optimizing mitochondrial function, we can unlock greater energy, resilience, and vitality. As light beings, we are designed to thrive when we align ourselves with nature and the energy of the sun.

An Invitation:

To truly transform your health and overcome chronic fatigue, chronic disease, and other challenges, it's crucial to uncover advanced health strategies and adopt new, healthy lifestyle habits. Imagine making conscious nutritional choices, creating a chemical-free, non-toxic household for your loved ones, and finding companies that provide products with certifiably safe ingredients. Picture yourself with a structured daily fitness regimen (suitable for all levels of fitness), experiencing deep restorative sleep, and effectively managing stress.

I want to personally invite you to explore the SHIFT ETHOS WELLNESS PATHWAYS PROCESS (Tab at the top of this page or link provided below) – a journey back to true health. Dive deeper into these essential elements and experience a comprehensive approach to wellness by enrolling in this revitalizing process, transforming your life, and embracing a healthier you!

Click here: SHIFT ETHOS WELLNESS PATHWAYS PROCESS, to learn more and consider taking the first step towards revitalizing your health. Schedule a free consult by pressing the blue button at the bottom of the WELLNESS PATHWAYS page.

References:

Disclaimer: 

I am not a medical doctor or a medical practitioner. I am not legally permitted to claim I treat, cure, or heal disease. I can, however, provide educational content with respect to building/restoring and maintaining optimal health through nutrition, diet, sleep support, and exercise, which can reverse health conditions.
Any information provided on this site is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have read on this web site.
This website summarizes information on the role of nutrition, diet, and exercise in health, disease and wellness. Readers should be aware that knowledge of nutrition and medicine is constantly evolving. They are encouraged to frequently check the most current information available on preventive and therapeutic measures. It is your designated clinician’s responsibility, relying on their experience and knowledge of the patient, to determine the best course of action in providing care and your choice to follow it or not.
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David Gieske https://www.shiftethos.com
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